What makes us successful at eating healthy?
Community, Consistency, the right information
NOT diets, routines, or guilt.
Help With Clean eating
Get meal plans to help you start and keep on track. You really can eat all you want of the foods that will be included.
Lose weight simply from what you eat, or add on free workout plans geared for your level and goals.
Achieve a goal together with other ladies who are doing the exact same thing, together!
See what some of our customers have to say:
"It helps to be on the challenge with others, to know that someone else is walking with you..."
"For the longest time in my life I have told myself, or been told, or shown that sugar and all the other wheat foods are what "good, happy life" is about.
I realize now that to replace that message with the fact that sugar, carbs, wheat are not the "good, happy life" would require to continually hear it over and over again that there is a better way to do things
It helps to be on the challenge with others, to know that someone else is walking with you - so to speak-to share with others and put the discussion on the table.
I liked it when you said the bigger goal is not counting calories or exercising perfectly but the end goal is to live your life as best as you can and be as comfortable as you can in your own skin!
"It has raised my awareness of what I am eating..."
I am thankful I did the challenge because it has raised my awareness of what I am eating. I lost my appetite for some of the unhealthy stuff, for example, I still find myself wishing for a soda on a very hot day but I don't enjoy it as much.
I will definitely keep the meal plan and use it time and again till healthy eating is my lifestyle.
Hit the "Like" and "Share" and button and comment below
you'll be glad you did..